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	<title>Peak Mountain Training</title>
	<link>http://www.peakmountaintraining.co.uk/</link>
	<description>Peak Mountain Training</description>

	<item>
		<title><![CDATA[bonus track]]></title>
		<link>http://www.peakmountaintraining.co.uk/about-us/partners/bonus-track/</link>
		<description><![CDATA[
			<h2>Congratulations! You&#39;ve found our &#39;Bonus Track&#39; - a little bit of fun and a lot of good tunes....</h2>
<p>&nbsp;</p>
<p>Tom Booth is a great guy, a great DJ and someone who (like us) loves his work. &nbsp;His upbeat mixes have provided inspiration, big grins and good times at numerous beautiful locations from the Peak District to Wales and Scotland....and here are some of them: &nbsp;<a href="http://www.mixcloud.com/DjTomBooth/?utm_source=widget&amp;utm_medium=web&amp;utm_campaign=base_links&amp;utm_term=profile_link" style="outline-style: none; font-weight: bold; text-decoration: none; color: rgb(2, 160, 199); font-style: italic; ">Djtombooth</a>&nbsp;on&nbsp;<a href="http://www.mixcloud.com/?utm_source=widget&amp;utm_medium=web&amp;utm_campaign=base_links&amp;utm_term=homepage_link" style="outline-style: none; font-weight: bold; text-decoration: none; color: rgb(2, 160, 199); font-style: italic; ">Mixcloud</a>. &nbsp;Enjoy!</p>
<p>&nbsp;</p>
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		]]></description>
		<pubDate>Tue, 01 May 2012 14:27:20 BST</pubDate>
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	<item>
		<title><![CDATA[Contact Us]]></title>
		<link>http://www.peakmountaintraining.co.uk/contact-us/</link>
		<description><![CDATA[
			<p>Peak Mountain Training</p>
<p>26 Wyatt Avenue</p>
<p>Sheffield</p>
<p>S11 9FN</p>
<p>&nbsp;</p>
<p>Phone: &nbsp; 0114 3602814&nbsp;</p>
<p>Email: &nbsp; &nbsp; info@peakmountaintraining.co.uk</p>
<p>&nbsp;</p>
<p>Please note that &nbsp;because we are usually working on the the hill, it is not always possible to answer the phone. &nbsp;Please leave a message and number and we will call you back as soon as we can.</p>
<p>&nbsp;</p>
<p>Alternatively, please fill in the contact form below.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><br />
	<br />
	&nbsp;</p>
		]]></description>
		<pubDate>Wed, 25 Apr 2012 17:03:59 BST</pubDate>
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		<title><![CDATA[Personal Mentoring]]></title>
		<link>http://www.peakmountaintraining.co.uk/cpd/personal-mentoring/</link>
		<description><![CDATA[
			<h2>Specific or longer term development programmes</h2>
<p>&nbsp;</p>
<p>If &nbsp;you are interested in personal development longer term or are perhaps working towards a particular award, we are happy to discuss a variety of options and put together a personalised programme. &nbsp;This could be as short as one or two days, or a number of days spread out over a year, or longer. &nbsp;This is a highly individualised product but one where you potentially access the most direct and most hands-on experience alongside ourselves. &nbsp;In many cases we are able to introduce you to real instructional/guiding opportunities or perhaps accompany you along with your own clients. &nbsp; With direct supervision you get a chance for some real practice in real situations or an opportunity to discuss/review your existing methods and techniques. Because we have direct experience of both training and assessing candidates at all award levels, our constructive feedback and valuable coaching will help steer you in right direction - not just towards an assessment &quot;pass&quot; but towards realising your full potential as an accomplished leader, instructor or guide.&nbsp;</p>
<p>&nbsp;</p>
<h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: titillium, Helvetica, Arial, serif, sans-serif; text-align: left; letter-spacing: 0px; font-weight: normal; font-size: 22px; line-height: 1.2em; color: rgb(198, 233, 39); ">&nbsp;</h2>
		]]></description>
		<pubDate>Mon, 12 Dec 2011 11:00:55 GMT</pubDate>
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		<title><![CDATA[Turbo SPA]]></title>
		<link>http://www.peakmountaintraining.co.uk/cpd/turbo-spa/</link>
		<description><![CDATA[
			<h2>Thinking inside the remit but outside the box...</h2>
<p>&nbsp;</p>
<p>Many SPA holders work with groups whom they inevitably teach, or want to teach climbing to - certainly beyond the basic supervisory platform that the award is based on. Due to the intense time pressure of fulfilling the SPA syllabus &nbsp;in just two days, as most providers do, there are many &lsquo;value added&rsquo; concepts that don&rsquo;t, or rarely, get covered in enough meaningful detail to give candidates a good foundation to work from. Coaching climbing movement is one good example with valuable input now available through the BMC&rsquo;s FUNdamentals programme &ndash;itself a full one day workshop. &nbsp; &nbsp;</p>
<p>&nbsp;</p>
<p>We designed Turbo SPA to give existing SPA holders the skills and confidence to broaden their coaching options within their climbing sessions. &nbsp;We have done this by drawing from best practice concepts and models used in other awards such as MIA and MIC and most importantly from our own personal experience, judgement and reflection on teaching, guiding, training and assessing over the last 20 years.&nbsp;</p>
<p>&nbsp;</p>
<p>The course is not an official MLTUK course but is endorsed by the MLTA and is one of the most popular CPD courses on offer. It has also received 100% positive feedback from those who have attended. Courses have been delivered in N Wales, Wye Valley, Peak District and the Lake District.&nbsp;</p>
<p>&nbsp;</p>
<p>The day is practically based at a crag with attendees getting &lsquo;hands on&rsquo; experience with all the aspects covered. All courses are delivered by one of the three Peak Mountain Training directors. You are guaranteed to be taught &lsquo;Turbo&rsquo; by the people who designed it. &nbsp;Aspects covered include:</p>
<div>
	&nbsp;</div>
<ul>
	<li>
		<h2>General coaching theory&nbsp;</h2>
	</li>
	<li>
		<h2>Progressions from beginner to independent climber</h2>
	</li>
	<li>
		<h2>Belaying progressions</h2>
	</li>
	<li>
		<h2>The lead climbing game</h2>
	</li>
	<li>
		<h2>Basic movement analysis</h2>
	</li>
	<li>
		<h2>Abseiling progressions</h2>
	</li>
	<li>
		<h2>Route reading</h2>
	</li>
	<li>
		<h2>The instructor as a leader</h2>
	</li>
</ul>
<p>&nbsp;</p>
<p>It is useful for attendees to think in terms of a single pitch crag as a tool for teaching all aspects of climbing and incorporating the techniques learnt at SPA to provide a clear framework for their students to learn from. At the end of the day attendees should feel better prepared to get the most from their climbing session whatever the end goal.</p>
		]]></description>
		<pubDate>Thu, 01 Dec 2011 17:29:08 GMT</pubDate>
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	<item>
		<title><![CDATA[Mountain Leader]]></title>
		<link>http://www.peakmountaintraining.co.uk/awards/mountain-leader/</link>
		<description><![CDATA[
			<p>The Mountain Leader Award allows you to take groups anywhere in the British Isles, in any mountain range on ground where the use of a rope is not intended.</p>
<p>The remit of the award allows you to lead groups in &quot;summer conditions&quot;. This does not mean you are limited to the summer months, in fact you can lead people during the winter months however, you should not be going out in &quot;winter conditions&quot; (i.e. with snow or ice on the ground likely to require the use of axe and crampons). You can take groups wild camping in the hills and you can lead groups on easy scrambling ground. This allows a leader huge scope to take groups on interesting and exciting terrain and discover all that the British hills have to offer. The rope work enables you to deal with emergencies on steep ground, but it&#39;s your leadership and navigation skills that help you avoid these situations.</p>
<p>As with all the awards, environmental knowledge is a key element so throughout the course we will be helping you improve your own knowledge and look at interesting ways you can get groups excited about the environment. The award also looks at emergency procedures, the legal and moral aspects of leadership and route planning.</p>
<p>One of the most challenging but rewarding aspects to the award is navigation. Being able to find your way around a barren hillside, in the middle of the night and knowing exactly where you are is very satisfying!</p>
<p>&nbsp;</p>
<h2>Training Course</h2>
<p>Training is 6 days long (consecutively or&nbsp;over two long weekends)&nbsp;and specifically involves:</p>
<ul>
	<li>Navigation (micro, macro, good &amp; poor visibility, night time.)</li>
	<li>Practical leadership skills in mountainous terrain inc. steeper ground</li>
	<li>Expedition skills</li>
	<li>Environmental knowledge</li>
	<li>Access and conservation</li>
	<li>Legal and moral aspects of group leadership</li>
	<li>Planning day and multi-day expeditions</li>
	<li>Emergency procedures inc. ropework</li>
</ul>
<p>Our 6 day courses involve three days out of our Edale base&nbsp;followed by&nbsp;a three day expedition including one wild camp in either Snowdonia or the Lake District. We are also offering this&nbsp;over two 3-day weekends&nbsp;and, for 2012, we are trialing a&nbsp;2-day weekend in the Peak District followed by a 4-day long weekend in Snowdonia.&nbsp; &nbsp;During the course all the components of the ML syllabus will be covered however the emphasis will be on the practical aspects of the award.</p>
<p>&nbsp;</p>
<h2>Assessment Course</h2>
<p>The assessment looks at all the aspects of the award, however there is strong emphasis on navigation and leadership. During the assessment you&#39;ll be asked to lead and demonstrate your competence in mountain leadership. You need to provide all your own equipment and this will be looked at as part of the assessment. As with all our assessments your job is to show how good you are. Our job is to give you the best possible environment to show your skills.</p>
<p>We offer assessments over 5 consecutive days, or split over two weekends.</p>
<p>&nbsp;</p>
<p>Prior Experience for Assessment:</p>
<ul>
	<li>Attend a training course or apply for exemption</li>
	<li>Have logged a minimum of 40 Quality Mountain Days</li>
	<li>Hold a valid First Aid Certificate</li>
</ul>
<p>&nbsp;</p>
<h2>Further Information</h2>
<p>Our Mountain Leader <a href="/booking/course-information/">course information</a> is available to download.&nbsp; If you are a group of 4 or more,&nbsp;we can&nbsp;also offer alternative course dates - please <a href="http://www.peakmountaintraining.co.uk/contact-us/">contact us </a>for more details.</p>
<p>&nbsp;</p>
<h2>See the ML movie</h2>
<p><object data="http://www.thebmc.co.uk/players/bmcplayer.swf" height="260" type="application/x-shockwave-flash" width="320"><param name="bgcolor" value="#FFFFFF" /><param name="flashvars" value="file=/bmcNews/media/u_content/Media/Award films/ML.flv&amp;showdigits=true&amp;autostart=false&amp;showfsbutton=false" /></object></p>
<h2>&nbsp;</h2>
		]]></description>
		<pubDate>Tue, 29 Nov 2011 18:19:51 GMT</pubDate>
	</item>
	<item>
		<title><![CDATA[Coaching Movement]]></title>
		<link>http://www.peakmountaintraining.co.uk/cpd/coaching-movement/</link>
		<description><![CDATA[
			<h2>Up to date and innovative...</h2>
<h2>&nbsp;</h2>
<p><span lang="EN-GB">This one day workshop looks at the coaching of climbing movement.&nbsp; Over the past 5 years there has been a huge increase in&nbsp;the need for quality information regarding the development of&nbsp;climbing movement skills.&nbsp; The increase in climbing wall usage by climbers, especially the young, has meant people are able gain strength relatively quickly.&nbsp; As such, it&rsquo;s important for all coaches involved in working with people&nbsp;to identify core movement skills and&nbsp;to coach these in clear&nbsp;and structured way. &nbsp;Already, t</span>he training boards within MLT are developing a coaching scheme for the&nbsp;<a href="/awards/climbing-wall-award/" style="outline-style: none; font-weight: bold; text-decoration: none; color: rgb(204, 204, 204); font-style: italic; ">Climbing Wall Award</a>&nbsp;(CWA) and coaching movement technique will be an integral part of this system.&nbsp;</p>
<p>&nbsp;</p>
<p><span lang="EN-GB">At Peak Mountain Training we believe coaching is simply about delivering information to people in a clear and structured way to improve their performance.&nbsp; Whether you consider yourself an instructor, guide, leader or coach, to us the job is the same: helping people to get the most from their activity.</span></p>
<p>&nbsp;</p>
<p><span lang="EN-GB">Peak Mountain Training movement coaching workshops are bang up to date with current thinking in this evolving discipline.&nbsp; This workshop benefits from Neil Johnson&#39;s experience as&nbsp;one of only&nbsp;four BMC FUNdamentals coaches in Britain.&nbsp; This, combined with the depth and breadth of coaching experience within the Peak Mountain Training team,&nbsp;simply means we are confident&nbsp;that we are delivering the most up to date and original thoughts concerning the key elements of coaching climbing movement.</span></p>
<p>&nbsp;</p>
<h3><span lang="EN-GB">Key elements of the day:</span></h3>
<ul>
	<li><span lang="EN-GB">Warm up: (including) Agility, Balance and Coordination</span><span lang="EN-GB"> </span></li>
	<li><span lang="EN-GB">Core Movement skills: </span><span lang="EN-GB">Weight transfer, </span><span lang="EN-GB">Body position, </span><span lang="EN-GB">Footwork</span></li>
	<li><span lang="EN-GB">Steep rock</span></li>
	<li><span lang="EN-GB">Working with young climbers</span></li>
	<li><span lang="EN-GB">Skills transfer</span></li>
</ul>
<p>Our workshop will be practical and participants can expect a thought provoking day with plenty of climbing movement analysis. The day will also include a session on the coaching process and understanding why the way in which information is delivered is the key to helping people realise their potential.</p>
<p>&nbsp;</p>
<h3><span lang="EN-GB">Who&rsquo;s&nbsp;it&nbsp;for: </span></h3>
<p><span lang="EN-GB">Anyone involved with climbing coaching.</span></p>
<p>&nbsp;</p>
<h3><span lang="EN-GB">Where:</span></h3>
<p><span lang="EN-GB">Our advertised courses are run at The Climbing Works, Sheffield.</span></p>
<p><span lang="EN-GB">Equally, we can deliver this workshop in any major climbing wall in Britain.</span></p>
<p>&nbsp;</p>
<h3><span lang="EN-GB">Participant requirements:</span></h3>
<p><span lang="EN-GB">You should come fit and ready to climb.</span></p>
<p><span lang="EN-GB">Climbing standard not important.</span></p>
<p>&nbsp;</p>
		]]></description>
		<pubDate>Tue, 15 Nov 2011 17:23:22 GMT</pubDate>
	</item>
	<item>
		<title><![CDATA[CPD]]></title>
		<link>http://www.peakmountaintraining.co.uk/cpd/</link>
		<description><![CDATA[
			<h2>Continuing Professional/Personal Development</h2>
<p>Peak MT offers a number of development courses for existing national governing body award holders. Regardless of whether you are required to do some form of continuing professional development as part of your employment, or you would just like an update, our one-day CPD workshops will be of interest.&nbsp;</p>
<p>&nbsp;</p>
<h1>**NEWS**</h1>
<p>For 2012 we are pleased to offer two dedicated CPD Weekends: &nbsp;26th-27th May &amp; 6th-7th October</p>
<p>Each day we will be running our full range of CPD courses.</p>
<p>&nbsp;</p>
<h2><a href="/cpd/turbo-spa/">&#39;Turbo SPA&#39;</a></h2>
<p>Sometimes it helps to think outside the box. &nbsp;We invented the &#39;Turbo SPA&#39; concept - an imaginative look at what can be done <u>within</u>&nbsp;the remit of the Single Pitch Award. Including teaching progressions, lead climbing progressions, additional rope systems and coaching models - the aim is to give participants a range of enhanced skills to maximise the value and extent to which they can operate as SPA holders. &nbsp;This is our flagship CPD course and has been well received by students and members of the training boards alike.&nbsp;</p>
<p>&nbsp;</p>
<h2 style="padding-right: 0px; padding-left: 0px; font-weight: normal; font-size: 22px; padding-bottom: 0px; margin: 0px; color: rgb(198,233,39); line-height: 1.2em; padding-top: 0px; font-family: titillium, Helvetica, Arial, serif, sans-serif; letter-spacing: 0px; text-align: left"><a href="/cpd/coaching-movement/"><font class="Apple-style-span">&#39;Coaching Movement&#39;</font></a></h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 0.75em; padding-bottom: 0px; margin: 5px 0px; color: rgb(204,204,204); line-height: 1.5em; padding-top: 0px; text-align: left">Let&#39;s face it, we&#39;d all love to climb better! This course is designed for anyone wanting to learn about helping people do just that. It includes: skills identification; movement analysis through observation/comparison; feedback; and recorded image use. The course looks at the ways in which both basic and more advanced coaching techniques/models can be applied to climbing movement. We also compare methods across a range of skill levels - beginner to expert - to develop a range of skills at the disposal of the participants. The course is both theoretical and practical.</p>
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<h2>&#39;<a href="/cpd/coaching-navigation/">Lumps, Bumps &amp; Overused Needles&#39; - Coaching Navigation</a></h2>
<p>This course takes a look at ways to develop navigation skills in other people, by: taking a close look at navigation itself; identifying key skills; developing progressions and applying existing coaching models. Participants can expect to come away with clear templates with which to introduce, teach and develop navigation techniques. The course is designed to be applicable to the teaching of navigation at all levels.</p>
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<h2>Personal Mentoring</h2>
<p>If &nbsp;you are interested in personal development longer term or are perhaps working towards a particular award, we are happy to discuss a variety of options and put together a personalised programme. &nbsp;This could be as short as one or two days, or a number of days spread out over a year, or longer. &nbsp;This is a highly individualised product but one where you potentially access the most direct and most hands-on experience alongside ourselves. &nbsp;In many cases we are able to introduce you to real instructional/guiding opportunities or perhaps accompany you along with your own clients. &nbsp; With direct supervision you get a chance for some real practice in real situations or an opportunity to discuss/review your existing methods and techniques. Because we have<strong> direct experience of both training and assessing candidates at all award levels</strong>, our constructive feedback and valuable coaching will help steer you in right direction - not just towards an assessment &quot;pass&quot; but towards realising your full potential as an accomplished leader, instructor or guide.&nbsp;</p>
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		<pubDate>Sat, 12 Nov 2011 18:02:38 GMT</pubDate>
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		<title><![CDATA[Coaching Navigation]]></title>
		<link>http://www.peakmountaintraining.co.uk/cpd/coaching-navigation/</link>
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			<h2>We will be providing further details about the content of this course soon. &nbsp;</h2>
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<p>See basic details on our <a href="/cpd/">CPD page</a>.</p>
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		<pubDate>Mon, 31 Oct 2011 19:30:28 GMT</pubDate>
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		<title><![CDATA[Partners]]></title>
		<link>http://www.peakmountaintraining.co.uk/about-us/partners/</link>
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			<p>Peak Mountain Training are specialists in the delivery of National Governing Body (NGB) Training and Assessment courses.&nbsp; Whilst we strive to give the best possible products we recognise that there is scope to add value to the courses that we deliver.&nbsp; As such we have chosen to work in conjunction with the following companies/organisations:</p>
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				<h2 style="font-size: 22px; "><a href="http://adventure-expeditions.net" target="_blank">Adventure Expeditions</a></h2>
				<p>Adventure Expeditions are a D of E expedition specialist delivering a range of exciting trips and courses for young people. &nbsp;Alongside this core service they also offer skills courses for D of E participants and Leaders including National Governing Body Awards in conjunction with Peak Mountain Training. &nbsp;What is different about these courses is the additional D of E specific content especially for leaders and teachers.</p>
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				<h2 style="font-size: 22px; "><a href="http://www.edalemrt.co.uk/" target="_blank">Edale Mountain Rescue Team</a></h2>
				<p>With access to Edale MRT&#39;s Headquarters our courses make use of modern and practical training rooms with access to multi media projectors for lectures and presentations as well a drying room and state of the art tea making facilities (essential after coming off the hill). &nbsp;This dedicated rescue and training centre was purpose built within LaFarge Cement Works in Hope near Castleton and is maintained by public donation.</p>
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					As a provider we are proud to support one of the busiest Mountain Rescue Team&#39;s in England and Wales and maintain the link between the mountaineering awards and the Mountain Rescue community. &nbsp;There are more details on our Facilities page.</div>
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				<h2 style="font-size: 22px; "><a href="http://www.highpeakfirstaid.co.uk/">High Peak First Aid</a></h2>
				<p>A suitable First Aid Certificate is required for most National Governing Body Award courses and in this case we recommend High Peak First Aid, based just down the road in Hope. &nbsp;As a provider of First Aid courses, HPFA share much of the ethos of Peak Mountain Training - providing practical and enjoyable training that will leave you confident to deal with a medical emergency on the hill.</p>
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				<h2 style="font-size: 22px; "><a href="http://www.darkpeakimages.co.uk/front.html">Stu Littlefair</a></h2>
				<p>The images you have seen on our site, at least the ones you will have gone &quot;Nice shot!&quot; to, will invariably be Stu&#39;s. Stu is a hugely accomplished photographer, equally accomplished climber and, presumably, a pretty accomplished astrophysicist - his day job. &nbsp;Co-founder of Dark Peak Images, Stu&#39;s photos have been able to capture a lot of what we at Peak Mountain Training love about our work and play.</p>
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		<pubDate>Mon, 17 Oct 2011 19:02:25 BST</pubDate>
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		<title><![CDATA[Videos]]></title>
		<link>http://www.peakmountaintraining.co.uk/media/videos/</link>
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			<h2>See the Award&#39;s Movies...</h2>
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				<p><object data="http://www.thebmc.co.uk/players/bmcplayer.swf" height="260" type="application/x-shockwave-flash" width="320"><param name="bgcolor" value="#FFFFFF" /><param name="flashvars" value="file=/bmcNews/media/u_content/Media/Award films/CWA.flv&amp;showdigits=true&amp;autostart=false&amp;showfsbutton=false" /></object></p>
				<h3>Climbing Wall Award #1</h3>
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				<p><object data="http://www.thebmc.co.uk/players/bmcplayer.swf" height="260" type="application/x-shockwave-flash" width="320"><param name="bgcolor" value="#FFFFFF" /><param name="flashvars" value="file=/bmcNews/media/u_content/Media/Award films/SPA.flv&amp;showdigits=true&amp;autostart=false&amp;showfsbutton=false" /></object></p>
				<h3>Single Pitch Award #2</h3>
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				<h3>Walking Group Leader Award #3</h3>
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				<p><object data="http://www.thebmc.co.uk/players/bmcplayer.swf" height="260" type="application/x-shockwave-flash" width="320"><param name="bgcolor" value="#FFFFFF" /><param name="flashvars" value="file=/bmcNews/media/u_content/Media/Award films/ML.flv&amp;showdigits=true&amp;autostart=false&amp;showfsbutton=false" /></object></p>
				<h3>Mountain Leader Award #4</h3>
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		<pubDate>Thu, 06 Oct 2011 18:45:19 BST</pubDate>
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